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American Soul Food

nutrition care and wellness for the body, brain, mind, and soul

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Posts tagged ‘omega 3’

020 J0000008-07:00 20115 S.A.D. Nutrient Deficiencies

020 J0000007-07:00 2011Chewing the Fat: 8 Guidelines

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About the Author
I am Kris, a Colorado-based Nutrition Consultant, writer, gardener, climber, skier, movie-watcher, dog-lover and spouse who is psyched about how food, stress regulation and sleep can help make the whole self better.
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